Home > Exercise/Fitness >   Prevention Fitness Systems: 321 Workout
	List Price: $14.98 Our Price $13.48 You Save $1.50! Rating: NR Format: DVD Release Date: 6-SEP-2005 Info: Ships from and sold by Bestvideo.com Stock Status: In Stock Availability: Usually Ships in 1 to 2 Business Days Product Code: 018713511812

Description   Prevention magazine continues its acclaimed fitness series with the innovative 3-2-1 Workout. Specifically designed for the busiest of schedules, this timesaving exercise program combines cardio and strength training for an all-in-one workout that burns fat, tones muscles and flattens abs at the same time. Renowned instructor Chris Freytag leads this easy-to-follow routine that is ideal for the time-strapped viewer.   Features Closed Caption;Standard Screen;Soundtrack English;

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